Big things—and even the small, unnoticeable positive things—happen when you trust yourself and BELIEVE. Sometimes it comes in the form of someone else believing in you first, like a family member, friend, teacher, or co-worker. Other times, it’s simply knowing that you got this. Believing is how goals are reached, rockets are built, and how work gets done. With reverence and respect for efforts made, the rewards go as deep as still water and as high as the sky.
Heck yes, Summer is in full swing! It’s my favorite time of year and the season when the natural world is a veritable feast for the senses. Verdant walking trails seem to be everywhere and there’s no short supply of summer’s delicious flavors and its healthy vegetables and fruits.
After much trial and error, I feel like I’ve landed in a beautiful place of health, healing & happiness. Wellness, healthy food, peace and beauty are all inextricably linked. They cannot be considered separately. Eating healthy, physical activity, a positive outlook, getting rest, and working on inspiring, purposeful projects are all integral to each other for happiness and well-being. It’s the balance of an organized whole that is perceived as more than the sum of its parts.
I love it when all the words come together, and even better when all the pieces fit together.
It doesn’t always happen, but last month went seamless.
Tendership is a word I made up myself. It’s my emotional vocabulary to describe a tender friendship that brings soulful wellness.
I recently read a BBC article a friend shared on Facebook about words taken from other countries that have no direct English equivalent, but represent very precise emotions that are neglected in our language. It talks about “emotion granularity” which means some people use different emotion words interchangeably as the same thing, while others are highly precise in their descriptions and view feelings with specific actions associated with them.