This past weekend, I was so excited to be participating in my first Sunday at Porter East with their awesome group of shops and restaurants and all the vendors and food trucks that come out for the event. My colleague Kristen Alden and I have a new book Gluten Free Soul Pilot that launches this week that we were able to share at an intimate pre-launch gathering at the Terminal Café and the Shops at Porter East surrounded by artisans who create beautiful, quality things on the daily.
My mom Annabelle, who is now 82 years old, was an only child who lost both of her parents at a fairly young age. She showed me what it takes to be tough, smart, kind, and to never give up. However, the biggest thing she probably taught me is that your vibe attracts your tribe.
April is National Poetry Month and to celebrate and encourage children’s interest in poetry, I’m running a Goodreads giveaway where you can register to win one of 10 copies of my illustrated poetry book White Wild Indigo! The entry period begins on Apr 15, 2018 and ends on May 10, 2018.
After much trial and error, I feel like I’ve landed in a beautiful place of health, healing & happiness. Wellness, healthy food, peace and beauty are all inextricably linked. They cannot be considered separately. Eating healthy, physical activity, a positive outlook, getting rest, and working on inspiring, purposeful projects are all integral to each other for happiness and well-being. It’s the balance of an organized whole that is perceived as more than the sum of its parts.
I love it when all the words come together, and even better when all the pieces fit together.
It doesn’t always happen, but last month went seamless.
Tendership is a word I made up myself. It’s my emotional vocabulary to describe a tender friendship that brings soulful wellness.
I recently read a BBC article a friend shared on Facebook about words taken from other countries that have no direct English equivalent, but represent very precise emotions that are neglected in our language. It talks about “emotion granularity” which means some people use different emotion words interchangeably as the same thing, while others are highly precise in their descriptions and view feelings with specific actions associated with them.